How To Be A Friend To Someone In Depression
Understanding the mental state of someone suffering from depression is the first step. You can learn more by reading articles, reading books, and watching documentaries. It is best to have experienced it firsthand. This is because you know how awful and painful depression can be. This doesn't necessarily Best CBD Oils For Anxiety mean that you shouldn't talk about your depression. It's tempting. You can also bring the conversation to your own attention and offer advice. But, what someone suffering from depression really needs is for you to be there. To be there for them when they are vulnerable. To listen. To remain silent. To not interrupt. To be there. Being a friend to someone suffering from depression is a difficult task. Patience is the number-one rule. It is tempting to believe that there will be some improvement since your last meeting. However, depression is a chronic illness. Visible signs of relief can be fleeting and are not c